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Protein is the single most important thing you must consume daily to build new muscle tissue, bodybuilders use various types of protein supplements.

What are the Different Types of Protein

Whey protein

- Whey protein is a fast-absorbing source of protein to support lean muscle! Great for anytime of the day - especially post-workout!

If there's one nutrient that's an absolute must in your diet, protein is it. Protein forms the building blocks for your muscle tissue, so without it your body would lack a critical component needed for muscle to even exist. Whey is one of the best absorbed forms of protein in the body, even higher than chicken or fish.* Supplement with high quality whey protein to get the results you long for!* The benefits of using a whey protein powder include:

■ Ease and convenience of not having to prepare whole foods
■ Great taste that will satisfy your craving for something sweet
■ Promoting strength gains and cardiovascular function*
■ Immune system optimization*

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Soy protein

- Soy protein is a low fat, low cholesterol and vegetarian protein source! Achieve your health and fitness goals with soy protein!

For many people, protein powders derived from milk or other animal sources is not an option. Whether you're lactose intolerant, vegetarian, vegan or just looking for a high quality protein, Soy protein is an accommodating option for anybody taking their health and fitness into consideration.

Soy protein has many advantages, such as:

■ Having a high protein digestibility score
■ Containing reduced fat and carbohydrates
■ Being lactose-free
■ Being a high-protein baking alternative
■ Containing Genistein and Daidzein for a healthy immune system*

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Hydrolyzed Whey Protein

- Hydro whey is digested and absorbed faster than standard whey protein! It’s perfect for after a workout and mixes smoothly!
When you've just come out of the gym and your muscles are tired, the last thing you want to be doing is skipping your nutrition. Amino acids and protein powder are perfect at this point if you want to get the recovery process started and build strong, lean muscle.*

Hydrolyzed Whey Protein is a perfect choice for a post workout. Hydro Whey is one of the newest protein powder formulas and is high up there when it comes to speed of digestion. By hydrolyzing whey protein, the makers of Hydro Whey products have made the amino acid profile even smaller and with fast uptake into the muscle tissue.* That means fast results from Hydro Whey protein powders.*

Whey Isolate

- Whey Isolate is a low fat, low carb, fast-absorbing source of protein. Great as a post-workout to help build muscle or lose fat!
Protein forms the building blocks for your muscle tissue, so without it your body would lack a critical component needed for muscle to even exist. Supplement with high quality whey isolate protein to get the results you long for!

A good whey isolate protein powder makes meeting your requirements easy. The benefits of using a whey protein powder include:

■ Ease and convenience of not having to prepare whole foods
■ Great taste that will satisfy your craving for something sweet
■ Promotion strength gains and optimal cardiovascular function*
■ Immune system optimization*

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Egg protein

- Egg protein is a high quality lactose-free protein source! Support lean muscle for a toned physique with egg protein!

If you prefer not to take whey protein powder or are simply looking for an alternate source of protein, egg protein powder will fit the bill nicely.

Meeting your daily protein requirements is essential for promoting good health and supporting your goals for muscle building or fat loss. Those who do not consume enough protein on a daily basis won't be able to supply their muscle tissue with the nutrients that are needed for maintenance and growth, and simply will not see progress.

Egg protein is low in fat, low in carbs and is incredibly convenient. So if you're tired of cracking those eggs and separating the egg whites to limit your cholesterol intake, then pick some up today!

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Casein protein

- Casein is a slow digesting protein source and is ideal to take before bed! Feed your muscles with sustained casein protein!

Aside from getting your fast-absorbing protein immediately after your workout, it's important to get a steady flow of amino acids and protein to those tired muscle tissues long after you leave the gym.

What better way to accomplish this task than with casein protein? Casein's time-released formula allows the amino acids and protein to absorb in your stomach slowly, providing hours of repair and maintenance.*

You can use casein to support long-term muscle building and help keep your muscles happy as you go about your day.* While whey isolate protein is ideal for your post-workout shake, casein protein is the top choice for repair around the clock when you aren't training.*

Some of the areas casein can help support are:

■ Fighting catabolism*
■ Long-term protein absorption and muscle repair*
■ Lean muscle development*


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Plant Protein

- vegan protein options from plants like pea, hemp and brown rice! High quality vegan protein sources!

If you're someone who doesn't want to use animal-based protein or is lactose intolerant, but still wants a high quality source of protein, plant protein is something you'll definitely want to consider. Whether using it for training, sports, or general health, plant protein is a great alternative for anyone looking to supplement their fitness goal.

The three main plant protein types include:

■ Hemp protein - protein, all 10 essential amino acids, healthy fats, and fiber
■ Pea protein - lean, absorptive plant protein
■ Brown rice protein - comes packed with vitamins, amino acids, and minerals

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.